Knowledge of PTSD, post-traumatic stress disorder to give it its full title, is a mental health trauma which has increased greatly over the last 30
Category: Health and Fitness
How to Incorporate Health and Wellness into Your Spa Day
In today’s fast-paced world, it’s important to take some time out for ourselves and relax. One great way to do this is by treating ourselves
What different blood types are there
There are four different blood types, and it is important that we are aware of what our blood type is. In the event of an
High Blood Pressure – What is it and How can you Reduce your Risk?
Something that affects millions of people in the UK is high blood pressure, also known as hypertension. It is something that is taken very seriously
How to Cope With Alopecia Areata
For people suffering from alopecia areata, coping with the condition can be difficult. However, there are things you can do to alleviate some of the
What to Do When You Throw Your Back Out
When you throw your back out, it can be very difficult to know what is going on. However, if you own a smartphone, you have
Support that individuals with Parkinson’s may need
Being diagnosed with Parkinson’s disease is some of the most devastating news that anyone can receive. It means that their lives are going to be
How Do Our Bodies Fight Disease?
Our immune system has two main parts. The first is the innate immune system. We inherit this system, which is active as soon as we
Anthrax – The Ways that it Enters the Body and the Types of Infections
There are many substances on earth that are very toxic to humans – some occur naturally, some are man made, and others can even be
Having a Disability Doesn’t Stop You from Enjoying Exercise
To be healthy, both physically and mentally, being able to exercise is really important. Exercise is something that as well as having physical benefits like
