To the uninformed onlooker, knitting appears to be magic. Someone clicks two long sticks together and a scarf appears; however, it is so much more
Category: Health and Fitness
What are Botox injections?
Botox injections are fairly widely known about, but they’re not always well understood. They can be employed for a variety of medical reasons, including to
What are cysts?
Cysts are abnormal pockets of fluid that form like blisters in various parts of the body, including skin, the genitals, and the internal organs. The
Can Aerobic Exercise Help Depression?
Depression is an extremely common mental illness. It’s characterised by a persistently low mood, fatigue, cognitive impairments, and anhedonia, the inability to feel pleasure. These
How High Heels Are Hurting Your Feet
High-heeled footwear is rarely out of style because they make legs appear longer, toned and leaner. High heels are so appealing that women wear them
These medications can damage your hearing
Some hearing loss can be expected as you age, but did you know that some medications can also damage your ears? There are over 600
What are the principles of trauma informed care?
The impact of traumatic experiences on both mental and physical health has led to what is known as a trauma-informed approach to care, with evidence
Top Foot Care Tips
They are the most important part of your body. Your feet are important because they get you to where you need to be and keep
What is Chronic fatigue syndrome?
CFS is characterised by extreme fatigue that lasts at least six months and does not go away when you rest. You may be able to
What is a defibrillator and when is it used?
Defibrillators can be life-saving when cardiac arrests occur. You’ll find out when to use defibrillators from this post.