The truth is that any activity that involves keeping the body in motion. It can be very useful to prevent heart attacks and improve our quality of life in general. Aerobic exercise is essential to enjoy a healthier and stronger heart. Would you like to know what the 6 best sports are to prevent heart attacks, […]
Our mental well-being has become the top priority of our lives: In our free time, away from work and away from occupations. We like to fill our time with healthy habits: Going out with friends, playing sports, socializing, participating in cultural activities etc.
Wounds that do not heal, weight changes and in the intestinal transit, know some of the signals that the body sends to warn that a tumor is developing. So, we should know about cancer symptom. What is Cancer? Cancer is a disease that increases the cell abnormally in our body. The cells grow and spread […]
These types of soft drinks have never enjoyed good fame among health and nutrition experts. But do you know what the real effects of sugary drinks are for health? Their consumption, with a greater risk of diseases such as obesity and diabetes. Despite which the figures continue to raise them among the best-selling food products. […]
Have a good health Being healthy not only means taking care of physical aspects but also your well-being and good health is equally important. If you have an appropriate psychological health, you can develop your potential and face positively stressful situations that arise in your life, such as the loss of a loved one. In […]
What is Obsessive Compulsive Disorder? Obsessive Compulsive Disorder (OCD) is one of the five most common psychiatric diseases. It considered by the World Health Organization (WHO) as one of the 20 most disabling conditions. It is a neurological problem that translates into an anxiety disorder characterized by obsessive thoughts. That is recurrent and persistent fixed ideas […]
Obsessive Compulsive Disorder (OCD) can be adequately controlled in 75% of cases with adequate treatment, which includes the use of psychotropic drugs and psychotherapy. Although in severe cases it may be necessary to resort to other techniques, such as Neurosurgery, also called psychosurgery.
Tips from Dermatologist The first tips from dermatologists regarding the spring sun is that even though temperatures are lower than summer temperatures, sunbathing without proper protection can be as harmful as doing so in the summer season.